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Within two hours of posting this video it had nearly 30,000 views.

The comments about how to recover after saying something embarrassing were educational:

"What I do is remember it every second of free time I have for the rest of my life."

"I say I’m not proud of how that came out, but it is a true statement.”

While my career in tv news shapes how I coach, the comments on TikTok help me spot patterns and develop communication strategies that anyone can easily apply.

The response to this video made it clear this topic deserved its own newsletter.

Even as a communication coach, I still have embarrassing moments! Here's the framework I use to move forward.

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